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30 minute Yin Class for your Butt
30m
This Yin class targets your Butt (Glutes muscles)
Probs: You'll need wall space, a bolster or a firm pillow and maybe a block or thick book
This Yin class targets your Butt (Glutes muscles)
Probs: You'll need wall space, a bolster or a firm pillow and maybe a block or thick book