20 minute Flow for the Ladies- Level 1.5-2
I filmed this class on International Women's Day 2019 in honor of all the amazing strong Women out there and the Men who have strong Women in their lives. This is a feminine and powerful flow that will help you find your inner and outer strength.
Props needed: None
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20 minute Flow for the Ladies- Level 1.5 - 2
I filmed this class on International Women's Day 2019 in honor of all the amazing strong Women out there and the Men who have strong Women in their lives. This is a feminine and powerful flow.
Props needed: None